Exercise is Medicine Initiatives

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Please note that these events are already completed

Online Zoom Exercise Sessions with Free Equipment

To promote health and fitness among students during COVID 19, where social distancing has become the new norm and most people are encouraged to stay at home, we previously launched a series of single-session FREE* online exercise workshops for students to enjoy at home.

Besides the online workshop, a piece of fitness training equipment was also provided free of charge for participants to use in the comfort of their own home to help them keep up with being physically activity.

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@Home Exercise Series