Well done to those that participated in our October Exercise is Medicine on Campus Month –For your Heart: a month full of online content,...

For the third consecutive year The University of Hong Kong (HKU) has been awarded the prestigious Gold Level Campus Award by the American...

Get your workout gear ready for FREE-OF-CHARGE activities in October! In the upcoming Exercise is Medicine on Campus Month in October, we...

Keeping an active lifestyle helps us to be more effective at work and balanced in life, and choosing to climb the stairs is one of the...

Stair use is a simple, easy and effective way for people to incorporate physical activity into their daily lifestyle. Using the stairs is...

While most of us think of exercise as 'sport', scientific evidence shows it is everyday activities like stair climbing that are most...

The HKU Exercise is Medicine on Campus (EIM@HKU) Project Team was the recipient of 2018 Professional Services Team Award. The Team was...

Centre for Sports and Exercise (CSE) and University Health Services (UHS) have been collaborating on an exercise referral system whereby...

HKU’s Centre for Sports and Exercise (CSE) and University Health Services (UHS) have been collaborating on an exercise referral system...

The Lung Fu Shan Environmental Education Centre in collaboration with the Centre for Sports and Exercise has launched the Green Exercise...

The HKU Walking Challenge was a platform to bring together the HKU community with the common objective of walking together around the...

The "HKU Walking Challenge: Around the World" took place during the month of May 2018. The Centre for Sports and Exercise partnered with...

We are pleased to announce that HKU has recently been awarded a Gold Level Campus by American College of Sports Medicine (ACSM)! This is...

The health risks associated with sitting for eight or more hours a day can be eliminated with an hour or more of physical activity a day....