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Unleash Your Inner Speed Demon and Dash Through the Spooky Streets with Frightfully Fun Fitness!
The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...
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Exercise is Medicine Articles
Exercise Is Medicine
- Sep 7
- 1 min
HKU Cares - Student Sports Ambassador
Are you enthused in sports and physical fitness, while looking for opportunities to serve our community? Join us now for an exciting...
20 views
Exercise Is Medicine
- Dec 15, 2022
- 1 min
Reaching beyond your limits during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
194 views
Exercise Is Medicine
- Dec 8, 2022
- 2 min
A Spooktacular Halloween Mini Marathon!
The wide HKU community was once again invited to dress up and be fit and active during he second edition of the Halloween Mini-Marathon,...
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Exercise Is Medicine
- Nov 19, 2021
- 2 min
Going the Extra Mile during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
194 views
Exercise Is Medicine
- Nov 12, 2021
- 1 min
Having a Horrifyingly Healthy Halloween!
Those that enjoy dressing up for Halloween and staying fit and active had a great chance to combine their two favourite things during the...
237 views
CSE Active Fitness Centre
- Nov 18, 2020
- 1 min
Exercise is Medicine on Campus Month "For your Heart" completed
Well done to those that participated in our October Exercise is Medicine on Campus Month –For your Heart: a month full of online content,...
154 views
CSE Active Fitness Centre
- Jul 23, 2020
- 2 min
HKU receives Gold Level Campus Award for Exercise is Medicine on Campus three years in a row
For the third consecutive year The University of Hong Kong (HKU) has been awarded the prestigious Gold Level Campus Award by the American...
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- Sep 23, 2019
- 1 min
Exercise is Medicine on Campus Month is Here!!
Get your workout gear ready for FREE-OF-CHARGE activities in October! In the upcoming Exercise is Medicine on Campus Month in October, we...
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- Jul 17, 2019
- 2 min
HKU Vertical Walk Challenge
Keeping an active lifestyle helps us to be more effective at work and balanced in life, and choosing to climb the stairs is one of the...
114 views
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- Apr 17, 2019
- 3 min
“Step up your Health, Take the Stairs”
Stair use is a simple, easy and effective way for people to incorporate physical activity into their daily lifestyle. Using the stairs is...
443 views
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- Mar 29, 2019
- 2 min
HKU Excellence Awards - Professional Services Award (Team Award)
The HKU Exercise is Medicine on Campus (EIM@HKU) Project Team was the recipient of 2018 Professional Services Team Award. The Team was...
86 views
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- Nov 15, 2018
- 1 min
HKU: PHYSICAL ACTIVITY AS A VITAL SIGN IN HEALTH CARE MONITORING
Centre for Sports and Exercise (CSE) and University Health Services (UHS) have been collaborating on an exercise referral system whereby...
47 views
CSE Active Fitness Centre
- Nov 7, 2018
- 2 min
Physical Activity as a Vital Sign in Health Care Monitoring
HKU’s Centre for Sports and Exercise (CSE) and University Health Services (UHS) have been collaborating on an exercise referral system...
52 views
CSE Active Fitness Centre
- Oct 30, 2018
- 1 min
Green Exercise at HKU
The Lung Fu Shan Environmental Education Centre in collaboration with the Centre for Sports and Exercise has launched the Green Exercise...
320 views
CSE Active Fitness Centre
- Jun 13, 2018
- 2 min
HKU Walking Challenge - Stories From Around the World
The HKU Walking Challenge was a platform to bring together the HKU community with the common objective of walking together around the...
224 views
CSE Active Fitness Centre
- May 1, 2018
- 1 min
HKU Walking Challenge: Around the World
The "HKU Walking Challenge: Around the World" took place during the month of May 2018. The Centre for Sports and Exercise partnered with...
120 views
CSE Active Fitness Centre
- Apr 11, 2018
- 1 min
HKU earns EIM Gold Campus recognition!
We are pleased to announce that HKU has recently been awarded a Gold Level Campus by American College of Sports Medicine (ACSM)! This is...
105 views
CSE Active Fitness Centre
- Sep 21, 2016
- 2 min
An Hour a Day is Enough
The health risks associated with sitting for eight or more hours a day can be eliminated with an hour or more of physical activity a day....
17 views
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