Exercise Is Medicine4 days ago2 minUnleash Your Inner Speed Demon and Dash Through the Spooky Streets with Frightfully Fun Fitness!The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...
Exercise Is MedicineDec 15, 20221 minReaching beyond your limits during the Exercise is Medicine on Campus MonthCelebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
Exercise Is MedicineDec 8, 20222 minA Spooktacular Halloween Mini Marathon!The wide HKU community was once again invited to dress up and be fit and active during he second edition of the Halloween Mini-Marathon,...
Exercise Is MedicineNov 19, 20212 minGoing the Extra Mile during the Exercise is Medicine on Campus MonthCelebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
-Apr 17, 20193 min“Step up your Health, Take the Stairs”Stair use is a simple, easy and effective way for people to incorporate physical activity into their daily lifestyle. Using the stairs is...
CSE Active Fitness CentreJun 13, 20182 minHKU Walking Challenge - Stories From Around the WorldThe HKU Walking Challenge was a platform to bring together the HKU community with the common objective of walking together around the...