Exercise is Medicine on Campus Month

Campus Exploration Challenge

Need a little getaway from your work/study, with some fresh air and sunshine within the HKU campus? Discover another pathway or favourite spot around your working environment. Just grab your sneakers and join us for a quick detour during your lunchtime, to have some fun and increase your step count.

Being Active during Lunchtime 

Through our Campus Exploration Challenge you can break up your sedentary work day whilst exploring the HKU campus. Spend some time during lunch to visit our checkpoints on campus marked with different challenges and interesting facts.


Walking around campus is one of the best and easiest forms of physical activity. Any increase in activity will benefit your health and need not be strenuous to be beneficial. Physical activity equivalent to 150 Calories per day is already associated with health gains.

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Join and win great prizes

To encourage our staff and students on campus to be more physically active during the lunchtime, we have prepared some prizes and giveaways for our participants. Each participant who completes all the assigned tasks at the different locations can redeem a prize at CSE Active Fitness Centre (while stocks lasts).

Redeem your prize at:

CSE Active, Room 3.36, 3/F

The Jockey Club Tower, Centennial Campus

How to Join?

Interested in joining this event? Follow the steps below to join our event and win great prizes.

  1. Sign up for an event through the buttons below

  2. Receive email with the map and assignments at the start of the event

  3. Visit all the locations and finish the questions/challenges

  4. Redeem prize at CSE Active

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Session 1: 

Monday 10th of May 2021, 13:00 - 13:45

Event ended

Session 2: 

Wednesday 26th of May 2021, 13:00 - 13:45

Our Partners and Sponsors

Great thanks to our sponsors and partners for their support in organizing this event.

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