Exercise is Medicine on Campus Month

Outdoor Workout Sessions

Are you ready to go outdoors and be active with us? During the Exercise is Medicine Month we will be offering FREE outdoor workout sessions to promote physical activity on campus. 

Campus Outdoor Yoga

Yoga Instructor: Erika Hilary Lee

Challenge yourself with our Campus Outdoor Yoga sessions, which focus on poses that target major muscle groups with continuous movement and flowing postures, Outdoor classes add a different dimension, intensifying the yoga experience in many ways.

Location: 

Centennial Garden, 1/F, Centennial Campus

Session 1: 

Wednesday 5th of May 2021, 18:30 - 19:30

Session ended

Session 2: 

Friday 21st of May 2021, 13:00 - 13:45

Registration for the training sessions opens one week in advance on the Monday  at 9:00 am

In order to keep everybody safe and healthy during these times of the COVID-19 pandemic, we have taken some extra measures for our participants, so please make sure to follow them when participating in our workout sessions:

  • Before the session, please sanitize your hands with the provided alcohol hand rub.

  • We recommend to keep your facial mask on at all times (unless you need to take a sip of water).

  • Please maintain social distance during the session, keep a distance of at least 1 metre from others.

  • If equipment is provided, please help clean the equipment after use