© 2019 by Centre for Sports and Exercise, The University of Hong Kong

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Exercise is Medicine on Campus Month

Exercise is Medicine Events

Come join our Exercise is Medicine on Campus Events, which are one-off events aimed to creating a sense of community on campus through healthy challenge and competition. Through these events, we try to engage the HKU Community in the promotion of physical activity as a vital sign of health and encourage them  to obtain the healthy benefits of a regularly active lifestyle. 

Join our Special Exercise is Medicine Events:

EIM on Campus:
Sports for All

In order to further the EIM message, we are delighted to bring you “Sports for All”, where we have called on expert coaches to provide an opportunity to not only try the sport but also improve your health and fitness by doing it

Chronic Disease Management

Exercise has shown to be beneficial in the prevention and treatment of many chronic diseases. Through the EIM initiative, the CSE embraces the mission of promoting exercise training to whom in need. As an extension of our EIM services, we are delighted to offer FREE fitness guidance to people within our campus community with chronic diseases.

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Free Personal Fitness Guidance

Are you looking for personal training but are concerned about the cost?  Sign up for a FREE Personal Fitness Guidance session. Through guidance of our Exercise Trainees, participants learn the correct and safe ways to use fitness equipment, the basic concept of physical fitness and sports, and knowledge of proper and effective ways of doing exercise.