Exercise is Medicine on Campus Month

Stay Active at Home

During the Exercise is Medicine on Campus Month, we provide a wide range of exercise training programmes to encourage the HKU campus community to try out. But in light of the current situation surrounding the COVID-19 pandemic, social distancing has become the new norm and most people are encouraged to stay at home. Hence, this time we will be offering our Exercise is Medicine Month through online training, with the focus of sharing our knowledge and inspiring you to obtain a sustainable active lifestyle, even if you are off campus.

Thank you for joining our Exercise is Medicine Month during May 2020.
For a review of our activities during the month please follow the links below

Our EIM Month Activities

Workout of the
 Week (WOW)

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© 2020 by Centre for Sports and Exercise, The University of Hong Kong