Exercise is Medicine Initiatives

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Online Zoom Exercise Sessions with Free Equipment

To promote health and fitness among students during COVID 19, where social distancing has become the new norm and most people are encouraged to stay at home, we are excited to announce a series of single-session FREE* online exercise workshops for students to enjoy at home.

What’s more is that equipment will be provided FREE of charge for you to use in the comfort of your own home to help you keep up with being physically activity.

*Join For Free (Students Only)
Each student will be entitled to ONE free session after completing the Student Wellness Self-Assessment under our Free Student Exercise Referral Scheme (Students who have already redeemed their FREE session are not eligible to enroll for this series).

To Register, please click on the session below

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@Home Exercise Series
More Sessions Coming Soon