The Student Exercise Referral Scheme aimed to increase students' awareness of personal health and encourage active healthy lifestyles by providing FREE exercise incentives or discounts on health and fitness services.

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In response to the COVID-19 pandemic, the CSE has joined CEDARS in the “Gearing Up in times of COVID-19” campaign to promote the importance of being physically active during the COVID-19 pandemic.

Please note that this event has already been completed

The Student Wellness Self-Assessment was launched, aiming to identify students in need of exercise and provide free exercise follow-up to remove any exercise barriers.

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After completing the Student Wellness Self-Assessment, student were given the opportunity to choose from Free health and  exercise services as shown below.

Fitness Kickstarter
Programme

Kickstart your exercise habit with our Fitness Kickstarter Programme, providing you with a basic training program and 4 weeks of  reserved supervised training sessions, so there is no need to book the gym. 

Free Online Zoom

Exercise Classes

Join our Online @Home Exercise Series during this period of studying from home and receive home fitness equipment FREE of charge for you to use in the comfort of your own home.