Exercise is Medicine Initiatives

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Exercise is Medicine
Free Student Exercise Referral

Exercise for Free or choose $200 discount

The Student Exercise Referral Scheme aims to increase students' awareness of personal health and encourage active healthy lifestyles by providing FREE exercise incentives or discounts on health and fitness services.

Complete our Student Wellness Self-Assessment and receive a voucher for the following services:

Fitness Kickstarter

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Kickstart your exercise habit with our Fitness Kickstarter Programme, providing you with a basic training program and 4 weeks of  reserved supervised training sessions, so there is no need to book the gym. 

Free Online Zoom

Exercise Classes


Join our Online @Home Exercise Series during this period of studying from home and receive home fitness equipment FREE of charge for you to use in the comfort of your own home.

Small Group
Training Classes


Our Fitness Taster Series allow you to try out our fitness group training classes in a small group setting, providing more attention and guidance to participants. With a variety of topics, there is a choice for everyone.

Sign up at HKU EMS

$200 Discount on Courses and Testing


Use our voucher as a discount to book our professional testing services or to register for our training courses.