© 2019 by Centre for Sports and Exercise, The University of Hong Kong

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About Exercise is Medicine

Introduction

The HKU Centre for Sports and Exercise (CSE), is charged with enhancing sport, recreation, and health and fitness amongst our student and staff populations. While one of our major focuses at CSE is on sport and athlete development, another part of our mission is to provide more and better exercise, health, and physical activity opportunities for students and staff of all fitness standards and abilities.

With this in mind the CSE, with the collaborative support of the University Health Services, is promoting Exercise is Medicine on Campus month, which is a worldwide initiative that calls upon universities and colleges to engage in the promotion of physical activity as a vital sign of health in the month of May.  We believe that physical activity is integral to the health and wellbeing of HKU and we encourage more staff and students to obtain the healthy benefits of a regularly active lifestyle. Come and celebrate the Exercise is Medicine month with us at the University of Hong Kong.