Exercise is Medicine Month Oct is Back!

Exercise is Medicine Month Oct is Back!

October is almost upon us which means we are excited to bring you another month of Exercise is Medicine. Free activities, talks, seminars, workshops, prizes, giveaways and more!

The Centre of Sports and Exercise and the University Health Service is again excited to bring to HKU staff and students another Exercise is Medicine on Campus Month.  We hope that the month of month will continue to motivate you to become more physically active

This Oct we have many more new activities including Stability Ball, Exercise Bands and Fitburn. These will take place across the campus, including the Medical Faculty, Flora Ho Sports Center, Centennial Campus, Library and Stanley Ho Sports Centre. We are also excited to bring you Sports for All - an opportunity to try different sports throughout the month.

If you have not joined our activities before feel free to check out what we did in May 2018 with our EIM on Campus Month May 2018 Aftermovie

We look forward to seeing you all in the Month of Octboer to help HKU become a more physically active and healthier workplace!