Exercise is Medicine Initiatives

Exercise is Medicine at HKU Residential Halls & Colleges

In response to the COVID-19 pandemic, the CSE has joined CEDARS in the “Gearing Up in times of COVID-19” campaign to promote the importance of being physically active during these times of the COVID-19 pandemic. To reach out to the students at the residential halls and colleges, CSE is organising a two-part campaign, which includes health talks and fitness assessments.​

Health Talks

The CSE provides Health Talks on location or online to all residential halls and colleges on “Exercise for Stress Relief and Health Improvement during Covid-19” or any other health and fitness related topic. If your hall or college is also interested in having us for a Health Talk, please contact us by clicking the button below.

Health and Fitness Assesments

The CSE provides Health Talks on location or online to all residential halls and colleges on “Exercise for Stress Relief and Health Improvement during Covid-19” or any other health and fitness related topic. If your hall or college is also interested in having us for a Health Talk, please contact us by clicking the button below.

If your Hall or College is interested in promoting an active and healthy lifestyle

Fittest Residential Hall or College in HKU

Check out our leaderboard and see how your residential hall or college fares against others in our quest to find the fittest Hall/College of HKU.  

Strongest
Female students

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Lap-Chee College

Strongest
Male students

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Lee Hysan Hall

Fittest
Female students

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Wei Lun Hall

Fittest
Male students

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Lee Hysan Hall

Participating Residential Halls and Colleges

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R.C. Lee
Hall

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Lee Hysan
Hall

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Wei Lun
Hall

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St John's
College

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Graduate
House

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Chi Sun
College

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Lap-Chee
College