Exercise is Medicine Initiatives

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Exercise is Medicine at HKU Residential Halls & Colleges

In response to the COVID-19 pandemic, the CSE has joined CEDARS in the “Gearing Up in times of COVID-19” campaign to promote the importance of being physically active during these times of the COVID-19 pandemic. To reach out to the students at the residential halls and colleges, CSE is organising a two-part campaign, which includes exercise sessions and fitness assessments.​

Exercise Opportunities

The CSE provides Exercise sessions on location or online those residential halls and colleges who are interested to join this initiative. Our exercise sessions can cover any health and fitness related topic, such as sports days, fitness training classes or online yoga sessions. If your hall or college is also interested in having us provide exercise sessions, please contact us by clicking the button below.

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Health and Fitness Assesments

Residential Halls and Colleges that are interested in the health and fitness of their student residents can also request  a health and fitness assessment on location, which provides a baseline measurement that can be used to monitor the students’ health status and exercise performance, reflecting their hall/college lifestyle.

If your Hall or College is interested in promoting an active and healthy lifestyle

Fittest Residential Hall or College in HKU

Check out our leaderboard and see how your residential hall or college fares against others in our quest to find the fittest Hall/College of HKU.  

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Strongest
Female students

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Lap-Chee College

Strongest
Male students

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Lee Hysan Hall

Fittest
Female students

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Wei Lun Hall

Fittest
Male students

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Lee Hysan Hall

Participating Residential Halls and Colleges

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R.C. Lee
Hall

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Lee Hysan
Hall

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Wei Lun
Hall

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St John's
College

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Graduate
House

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Chi Sun
College

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Lap-Chee
College