Exercise is Medicine Month is here!

Exercise is Medicine Month is here!

October is EIM on Campus Month and during this month we will provide a wide range of (online) activities for our campus community to join.

Virtual 5K Challenge

Virtual 5K Challenge

Challenge yourself to running sessions of at least 5K throughout the month and have a chance to win our great prizes.

Exercise and COVID-19

Exercise and COVID-19

In light of the coronavirus disease 2019 (COVID-19) pandemic, it’s hard to keep up with any physical activity at all. CSE provides many resources to help you stay physically active while at home and keep your immune system strong and body healthy.

Active Campus Walking Trails

Active Campus Walking Trails

Stay active on campus with our Active Campus Walking Trails, which are designed to provide our campus community an alternative way on campus to become healthier and more active. Brisk walking is one of the best and easiest forms of physical activity and an ideal way to improve your health.

Sign up for our newsletter

Sign up to get interesting news and updates regarding programmes offered by the Centre for Sports and Exercise.

  • White Facebook Icon
  • White Instagram Icon
  • Twitter
  • White YouTube Icon

© 2020 by Centre for Sports and Exercise, The University of Hong Kong